Rounding the corner of the year into September, it’s no secret that seasonal allergies will either begin to abate or, for others, simply worsen. And with ragweed, dust, pollen, and mold as prevalent as it is, the question of how to effectively battle one’s fall allergies may be recurring enough to keep you up at night! (Well, that and the sneezing.)
Of course, rather than trying to treat you and your family’s allergy and asthma symptoms as they arise, the best strategy for tackling your fall sniffles is actually to reduce your overall exposure to allergens. And while you might not be able to completely mitigate your exposure while out in the classroom or at the office, you can absolutely move in the direction of allergy-proofing your home! Here are three easy steps you can take today:
In all, there are plenty of ways you can keep your allergies at bay, aside from taking your daily dose of allergy medicine. It’s all in the small details, which are entirely manageable when you take the time to tackle them one by one!
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